Performance Anxiety

Are you nervous about an upcoming event, an exam, public speaking, job interview or driving test?  Often our fear of failure inhibits our ability to perform.  This may be due to a previous bad experience or high levels of stress.

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There are many hypnotherapy techniques that can be used to help you achieve your desired outcome; reducing the stress and providing you with the skills needed to manage further stress, helping you to access the internal resources needed to succeed, giving you the confidence to perform in the way you would like to.

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