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Depression can make you feel as if you are living in a permanent fog and can have a massive impact on your day-to-day functioning.  You may feel worthless, unable to focus and concentrate, feel exhausted, suffering from extreme worrying and anxiety.  You may feel that there is no escape from this.

Using gentle and sensitive techniques hypnotherapy can help you gain control and find the resources needed to live a better life, lifting the fog and giving you a brighter outlook.

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