• Debbie Routly

Anxiety Relief

Maybe you already suffer with low-level anxiety and your symptoms have ramped up recently due to worries about Coronavirus, or perhaps you're experiencing new physical and psychological strains for the first time? I have helped lots of people to cope with and reduce their anxiety and the techniques I teach my clients, whatever the trigger for their condition, can also be applied successfully in this current pandemic. I'd encourage anyone who is feeling stressed or anxious, whether they are directly affected by Coronavirus or are just generally worried about it, to download my FREE anxiety relief session and see if it helps #covid19